2x 20 kg Olympic weight plates 50mm - Tri Grip - Rubber coating - Handles - Set of 2 pieces

Olympic Tri Grip Weight Plate 20 kg
by Reloadsport

With the Olympic Tri Grip weight plate 20 kg, you can take your strength training to a new level. Whether you are a beginner or an advanced athlete, these weight plates are perfect for improving your performance. Thanks to the rubber coating and practical grips, they are also durable and safe. One advantage of the 20 kg weight plates is that the weight is ideal for beginners and individuals recovering from injuries. Experienced athletes can expand their training program with these plates. Their use contributes to the increase of muscle strength and mass. The Tri-Grip Olympic weight plates 20 kg are compatible with any Olympic barbell, making them a versatile tool for strength training and even circuit training. Additionally, they are relatively affordable compared to other Olympic weight plates.

Application

With a diameter of 40 cm and a thickness of 5 cm, this weight plate is suitable for 50 mm Olympic barbells. The rubber coating not only protects the floor but also dampens the noise. The practical handles allow for various exercises to be performed with these weight plates. For example,

Squats - Hold the 20 kg weight plate firmly with both hands, lift it to your chest, and perform squats. This trains the legs and glutes.
Lunges - Hold the weight plate with both hands and step forward with one foot into a lunge. Repeat with the other foot. This way, the legs, glutes, and core are trained.
Deadlift - Hold the weight plate with both hands, bend forward with a straight back, lift the weight plate off the ground and stand up. This exercise trains the lower back, thigh muscles, and glutes.
Overhead Press - Grasp the 20 kg weight plate with both hands and lift it over your head, hold briefly, and lower it in a controlled manner. This exercise trains the shoulders, triceps, and upper back.
Russian Twists - Sit on the floor with your knees bent and hold the weight plate with both hands in front of your chest. Rotate your upper body to the left and right, moving the weight plate from one side to the other. This way, the oblique abdominal muscles are trained.

In short, these Tri Grip Olympic 20 kg weight plates are safe, durable, easy to use, and essential for any serious strength training. The price is for a set of 2 plates.

Characteristics
Suitable for 50 mm Olympic weights.
Rubber coating for floor protection and sound insulation.
Equipped with practical handles for various exercises.
Safe, durable, and easy to use.
Weight plate 20 kg
Price per set of 2 pieces
Diameter: 40 cm
Thickness: 5 cm

We sell these Olympic weight plates in 2.5 kg, 5 kg, 10 kg, 15 kg, and 20 kg;