Reload Sport Jammer Arms - Universal Smith Machine Accessories - Durable Construction - Easy Installation Included - For Complex Workouts

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Enhance your fitness experience with the universal Jammer Arms, specifically designed for seamless integration into your Smith machine, regardless of the brand. This premium accessory represents the perfect synergy of versatility and durability, making it an essential addition for any serious strength trainer.Compatibility and Easy Installation Our universal Jammer Arms have been carefully designed to ensure universal compatibility, making them perfect for the Reload Sport Smith Machine as well as Smith Machines or Squatracks from other manufacturers. Thanks to the intelligent mounting system, installation is a breeze and guarantees stability and safety during your most intense training sessions. Extensive Exercise Library Make your workout more comprehensive and challenging with a wide range of exercises made possible by the Jammer Arms. Whether you are focusing on chest, shoulders, legs, or back, with this product you can perform an impressive repertoire of movements, such as:

• Seated Chest Press: Sit with your back against a bench and press the dumbbells straight up from your chest. This exercise targets the chest muscles, triceps, and shoulders.
• Standing Shoulder Press: Press straight up from shoulder height while standing. This exercise is excellent for developing the shoulders and the upper trapezius muscle.
• Deadlift: Stand with your feet shoulder-width apart and lift the Jammer arms off the ground by extending your hips and knees. This is a great compound exercise that targets the lower back, glutes, hamstrings, and quadriceps.
• Deadlift with Stiff Legs: Keep your legs almost straight and hinge at your hips to lift the barbell. This variation focuses more on the thigh muscles and the lower back.
• Lunges: Step forward or backward while holding your arms steady, and bend your knees to get into the lunge position. This exercise is great for the legs and glutes.
• Seated Rowing: While seated, pull the handles towards your upper body, ideal for strengthening the back muscles and biceps.
• Standing Rowing: While standing, you pull the jammer arms towards your belly, which supports the development of the middle back muscles and the latissimus.
• Horizontal Chest Press: Lie on a bench and press your arms horizontally away from you, similar to a bench press, which is excellent for the chest muscles.

Durable Construction and Protection The Reload Sport Jammer Arms are made from high-quality materials to ensure durability and stability. Additionally, they are equipped with rubber protective pads to safeguard your equipment from damage, regardless of the intensity of your training sessions. These are suitable for 50mm weights. Check out our or Bumer plates, we offer a wide range of weight plates.